About:coachsamlsc
Website:
https://www.gmrxclearwater.com/
Posts by coachsamlsc :
Diet Basics
Let’s talk turkey! Well, not really about turkey. There’s a book called It Starts with Food. Good read by The Whole 30…which is also a good program – challenging but a good program. “It starts with food”…that’s the secret. Health, longevity, “feeling good”, athletic performance…nutrition is the foundation of all of this. Period. Sure, you may […]
