GRANDMASTERSRX WORKOUTS Our weekly workouts. Foundations Monday, Wednesday and Friday. Specialty Tuesday & Thursday. Week 13 Summer Strength Cycle 9/28 […] Read More Read moreWeek 12 Summer Strength Cycle 9/21 […] Read More Read moreWeek 11 Summer Strength Cycle 9/14 […] Read More Read moreWeek 10 Summer Strength Cycle 9/7 – DELOAD WEEK […] Read More Read moreWeek 9 Summer Strength Cycle 8/31 […] Read More Read moreWeek 8 Summer Strength Cycle 8/24 […] Read More Read moreWeek 7 Summer Strength Cycle 8/17 […] Read More Read moreWeek 6 Summer Strength Cycle 8/10 […] Read More Read moreWeek 5 Summer Strength Cycle 8/3 – DELOAD WEEK […] Read More Read moreWeek 4 Summer Strength Cycle 7/27 […] Read More Read more
