About:coachsamlsc
Website:
https://www.gmrxclearwater.com/
Posts by coachsamlsc :
Friday, November 26th Workout
Great workout for our Friday after Thanksgiving! We’ll start with an Open Prep EMOM, followed by some core work. Finally, another team workout – but a LONG ONE: 20 MINUTES! Adding in a row, which will be a challenge – and a complex. Let’s be on point with set up today so we can get […]
