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Tag: geriatricfitness

Week 2 Summer Strength Cycle 7/13

Posted on July 12, 2026 by Samantha Farina

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Summer Strength Cycle commences Monday 7/6

Posted on June 28, 2026 by Samantha Farina

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Workouts for week of June 29th

Posted on June 27, 2026 by Samantha Farina

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Workouts for week of June 22nd

Posted on June 18, 2026 by Samantha Farina

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Workouts for week of June 15th

Posted on June 11, 2026 by Samantha Farina

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Workouts for week of June 8th

Posted on June 3, 2026 by Samantha Farina

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Workouts for week of June 1st

Posted on May 27, 2026 by Samantha Farina

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Workouts for week of May 25th

Posted on May 20, 2026 by Samantha Farina

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Workouts for week of May 18th

Posted on May 13, 2026 by Samantha Farina

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Workouts for week of May 11th

Posted on May 6, 2026 by Samantha Farina

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