Workouts for week of February 16th
Fail Strong
Hydrate! from the RebelHealth Blog
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RebelHealth You can't out-train a bad diet
- Hydrate!
by RebelHealthChick on December 23, 2025 at 1:47 amCutting to the chase here: STOP DRINKING SODA! Not that the high test is any better worse than diet, but straight up mainlining sugar is NOT the way to improve your health. Yea, maybe it’s what we’ve always done, but until recently I didn’t even know anyone (other than maybe my dad) drank soda-pop anymore! ...
- Fail to plan = plan to fail
by RebelHealthChick on October 12, 2025 at 11:49 pmI love organization! Yes, maybe a little too much. But remember, I don’t just cook for me, I cook so that Ed knows exactly what’s in the fridge, and also he has at least three or four options to mix up for the week. Yes, we can both eat the same thing all week but...
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