Good Morning Legends!
Our four-rounder today will have you all working on:
- body rows
- walking lunges (yes, again…consistency = results)
- Dbl DB DL’s
- planks
After last week’s rough week this will feel good!
In the end, we’ll work on our grit – grip strength – and durability. In a team, relay style (you go, I go), you’ll farmer carry AHAP in 50 foot stretches. Have fun!