Happy Cinco de Mayo! Remember: The agave pina is a fruit, so tequila is healthy. (At least that’s what Google says!)
Today we earn our agave!
DB Thrusters start our line up today – lots of “objects” for strength.
Med ball push press is up next – it’s harder because of the narrow grip.
Barbell deadlift – yes! Solid technique today allows us to get stronger in the posterior chain.
Finally – pushups…Murph prep! And most of us are probably over the soreness by now from last week’s Cindy!
Cash out with quick Balance…now to celebrate Cindo de Mayo!