MERRY CHRISTMAS TO OUR GMRX FAMILY!
We will be closed on Monday in observance of the holiday. Yes, we promote training regularly but we also promote socialization and family and “breaks”…so this is a break. Enjoy your family. Indulge in some food you may not usually eat (that much of!). Lounge in your PJ’s and watch a holiday movie or a parade. You may be surprised how that kind of reset can improve your health in ways we’ll probably never know.
Now, that’s not a license to live on sugar and carbohydrates for a whole week and blow off your training the rest of the week…so we’ll see you on Wednesday – solid strength day so don’t worry if you ate too much…we’ll east back into it.
Merry Christmas & Happy Holidays to our GMRX Family!